

(Beyond) Suffering As A Measuring Tool
For those of us dealing with ongoing issues of trauma, depression, anxiety and psychosis, access to medical transition or simply, health...


Understanding Substance Use
I have worked extensively with folks who have had chronic and severe mental health concerns, as well as heavy daily use of substances...


Family Intervention: Myths About Substance Use
I want to take a moment to address some of the challenges families may have when they are concerned about a loved one's substance use....


Trans Day of Remembrance
For those that don't know, today is Trans Day of Remembrance. A day to commemorate lives lost to transphobia, especially by violence and...


Beginning the Counselling Relationship
Initiating a therapeutic counselling relationship for the first time, or with a new therapist can feel incredibly emotionally loaded. You...